You hear a lot these days about how important it is to live a greener life? that you should lighten your carbon footprint on the earth. Sometimes it seems like we’re getting lectured everywhere we turn.

Consuming only healthy foods that have been organically produced means that you’re feeding your body well at the same time you keep the earth from pesticide contamination. Organic meats are kinder to animals and keep the environment free of growth hormones and unneeded antibiotics. It also keeps these substances from going into your body. Eating fresh food that’s been organically produced means you’re also avoiding processed foods that are prone to clogging arteries and that don’t provide enough nutrition.

Driving less allows you to save fuel and cut down on traffic. You’ll feel less stressed when you aren’t dealing with inconsiderate drivers and traffic jams. When you can, take public transit or carpool – you’ll save money and the environment. Biking and walking are a great way to accomplish errands close to home, and they help you get your exercise. That means you’ll look great, feel great, and be in good health!

When you do things around the house, there are a lot of green products you can use that cost very little. If you replace your standard incandescent light bulbs with energy-saver bulbs, you can save a considerable amount on your energy bill, and the costs of the bulbs are very similar to the incandescent bulbs. These compact fluorescents last much longer than a traditional bulb as well as using less energy.

There are a lot of things you can do to make your home a lot more comfortable and save energy. Larger, well insulated windows let in more natural light, allowing you to keep your lights off for longer periods during the day. Turn your air conditioner off when you’re not at home and make use of energy efficient appliances to save money and resources.

Do some recycling, cans, bottles, plastic, and anything they will take will save you money and help the environment. You may even get a little money back if you have aluminum cans. Use your own bags when shopping instead of the plastic ones they have at the store. Some stores even offer discounts for doing this. Every little bit helps and perhaps will encourage others to do the same.

Once you get started, you’ll wonder how you ever lived another way. Living greener allows you to feel better, be healthier, and be happy knowing that you’re living on a healthier planet. Try greening up your life a little and live a lot longer.

After running in circles trying to accomplish some big goals in my life, I finally bit the bullet and hired a life coach. The differences I have seen lately have completely thrilled me. My coach has helped me in ways I never thought possible to expand my business and create real wealth for my family.

When we first met my coach took the time to get to know me. She did not ask me what I wanted to accomplish or what my goals were. I thought this was a little surprising at first but I now understand why she did it. Instead of rushing in to save the day, she wanted to understand what was holding me back in life. By understanding what my struggle points were, she could better craft a plan to help me move forward.

It took me awhile to find a life coach that I clicked with. One of the biggest criteria for me was personal responsibility. Would the coach call me back when they said they would? Would the coach follow up on a led that I gave them telling them that I wanted to work with them? And most importantly were these coaches demonstrating in their own life the type of results I wanted? Were they happy, healthy, wealthy, were they genuinely nice people and lastly did they have great relationships in their lives?

I had also made the choice that I personally wanted to partner with a female coach because women have unique concerns that a male coach might not always take into account or fully understand. This is in no way intended to disparage a male coach, it was just a personal choice I have at this time in my life. I have had male coaches before and they were great mentors.

After contacting a few women life coaches that met my criteria I was getting no where with finding the coach I wanted to work with. I put the thought in the back of my mind and continued working on my different projects and goals. Then on a cruise in the Caribbean I had the good fortune to run into a friend / acquaintance that did life coaching. I was a little nervous but I asked her at dinner if she would coach me and she to my delight said yes. Earlier that week I had watched her interact with people and more importantly observed how she connected with me personally. She was warm, gracious and had built a life for herself that I wanted to emulate. She was someone I could look up to and someone I wanted to work with deeply. Her coaching started off at my pace and was not a preset agenda she led all her clients through. It was truly personalized and was built for me and for what I wanted. She was also accessible and responded to my questions and concerns quickly. I did not have to hunt her down and felt like I was her only client. The sessions completely focused on me and what I wanted.

You have to first know where you are and how you got there before you can really take a giant leap into real success. My coach helped me see personal traits and flaws that I did not recognize or ones that I chose to ignore. Now don’t get me wrong, I am no stranger to personal growth and self-development courses, etc.. I am an avid reader, writer and I personally coach people to help them reach their goals and live their dreams. Because of this I know that to really get great results, I had to take my own advice and get myself a professional life coach.

You should really sit contemplate whether you are achieving the goals that you set for yourself. And more importantly are you merely shooting for goals you think you can achieve? Your goals should be a challenge, something to strive for and push yourself with. Not something that you can clearly see yourself doing. Your goals have to scare you a little bit and make you a tad nervous, otherwise you are not thinking grand enough. Remember that you are trading your life for the dreams that you set for yourself. Each moment you give up should be worth it. When you look back at your life you want to see great accomplishments and a truly fulfilled life, not a life that was lived in the shadows or played safe.

Think of the type of life you really want to lead and look at how you are living now. Do you think that your current habits, actions and thoughts are congruent with what you want to create in your life? What can you do to bring those three things into alignment.