Pheromone- fact or myth ? For over 5 decades, scientists, researchers and doctors have been trying to determine if pheromones trigger mammalian behaviors and endocrine responses. Secretions that act as chemical signals are pheromones, like hormones. Odors that carry stimulation and change the behavior of other creatures from the same species and pick up the scent are pheromones.

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Pheromones were first discovered about 50 years ago by scientists working with mice. The mice excrete androstenone pheromones which are detected by the veromonasal of other mice. The verimonasal is an olfactory sense organ very active in animals. They also noted the same use of androstenone pheromones in moth, flies and other insects. These insects are able to attract mates from over 150 feet away.

Human pheromones are unique to each person. How a person responds to certain pheromones will differ too. There are, however, certain pheromones that seem to affect most people. These specific pheromones are the ones that increase sexual response in the opposite sex.

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Horny goat weed belongs to the genus Epimedium, as do several other species. These plants are found in Europe and Asia and are hardy perennials. Their flowers have four petals each and bloom throughout the spring. All have aphrodisiac properties but horny goat weed is known to have the strongest.

These plants were popular in Japanese gardens centuries ago and remain so today. Only recently have they become noticed elsewhere. They are naturally found on the forest floor and require soil rich in humus that retains moisture and drains freely. They also thrive in cool shade.

Flowers of the plant have two main parts. The first of these are the four inner sepals. The second are the four petals within these sepals. Some flowers in this genus have long spurs on the flower petals, others have smaller spurs and larger sepals.

Horny goat weed is available in supplement form. It can be found marketed as a raw herb or a tablet or capsule. It may be the only or main ingredient in these supplements or it may be mixed with a wide variety of additional substances. The main active component in it is called icariin.

Icariin can be bought as an extract in concentrations from 5 to 60 percent strength. Two or four of these at 10 percent strength is thought to be a sufficient daily amount for full benefits. Concentrations made that are higher than 60 percent are generally for laboratory study only. It works by increasing nitric oxide levels and relaxing tissues of smooth muscle, bringing about its aphrodisiac qualities.

Supplements that have horny goat weed are also supposed to benefit the liver, joints, back, and knees. It supposedly has anti-fatigue affects and protects adrenal functioning. Some claim further that it is quick acting and benefits can be felt only hours after taking it. For others, it may take a week or two before they experience substantial results.

Icariin also stimulates osteoblasts within bones. Because of this it helps with bone density maintenance. It has therefore been marketed as a treatment for osteoporosis. It may also help individuals who are experiencing the symptoms of menopause.

The horny goat weed plant is of the Epimedium genus and is found in Europe and Asia. It works as an aphrodisiac as well as a health promoter for the liver and joints of the body. It can also prevent osteoporosis and the development of adrenal exhaustion. For full benefits two capsules with a 10 percent icariin concentration should be taken daily.