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Posts Tagged ‘education’

Feb
12/09
Understanding the Basics of Anatomy & Physiology
Last Updated on Thursday, 12 February 2009 12:32
Written by Bob Hathman
Thursday, February 12th, 2009

When you first decided to learn the human anatomy there must be a reason.. Perhaps you are preparing on becoming a Doctor or Nurse, or several other type of health aid professional. In Reality some people prefer to consider it just out of individual interest. Anyways you were likely guessing that you will be reading the various systems, the organs and possibly several unwellness.

You in all probability didnt make very much idea to the basic principles. For instance, to be able to study the right way, you will want to study how to split up the body into pieces. I did not mean the systems. When you have to learn about how something exercises, you must dissect it to see what its constructed of up. The same applies in human anatomy. Visual Image is going to mean everything in your fields. By reading how to visualize the body in sections, will help you when it comes time for the subject in the another arenas. These segments are peculiarly fundamental when it comes to medical visualizing.

When you come to this segment of your learning, take a piece of clean paper, and draw it into four equal boxes. As you start with a section put a sketch , along with the selective information for that particular segment in 1 box. Immediately do the same in the next three. You will have 4 separate cubes of selective information, but when yousee the paper as a whole it is the whole human anatomy. This is an outstanding way to start educating your mind how to visualize.

You will likely then go on to read about positioning and directiong. What this means is what the relationship of one organ is to other. A good way to see this is to have the full body drawn on a piece of paper. As you learn the various positions and directions draw a box pointer on the plot indicating its direction. (a box pointer is a fat arrow that you can color in).

Lets take an exercise. Suppose you are given the terms, cranial, superior, rostra. What are these terms relating to? You in all likelihood got a tip from the word cranial, as it is a somewhat standard term. So what these terms imply is, they refer to a structure being closer to the head, or above another structure of the body. So draw a pointer pointing up from the top of the head. Color the pointer in, (now you can write the explanation in average writing, point form beside the arrow. Place a box around the writing and color it the comparable color as the arrow.

Lets do 1 more. You are given the term anterior, ventral. This implies that the structure is more toward the front than other structure of the body. So draw a fat pointer on the chest signaling out. With anothercolor, fill in the pointer. Once More in average letter of the alphabets write in the significant, and put a box around the writing in the same color as the pointer.

Carry On doing this for each of the terms and views you will be reading. At the last you will have a concentrated study sheet.

It must be pointed that when referring to these terms it is when the body is in the regular anatomical position, which is the body standing erect, limbs extended, palms of hands facing forward.

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Jan
12/09
A Healthy Vacation
Last Updated on Monday, 12 January 2009 12:19
Written by David Loren Sullivan
Monday, January 12th, 2009

I need to take a vacation! There might be more underlying this statement than most people realize. Recently, studies have shown that your health may depend on it.

The Conference Board, a private research firm, reports the number of Americans planning to vacation in the next six months is at a thirty year low. Their regular consumer survey indicates 39% of respondents were not considering a getaway next year either — the lowest figure since 1978. Public health consultants say this is a mistake.

Just when job insecurity and stress are at an all-time high, we could use a break. The Framingham Heart Study, an ambitious health research project, has been striving since 1948 to identify common risk factors contributing to cardiovascular disease. Researchers of the project observed three generations of questionnaires filled out over a twenty year period. The data showed women who vacationed only once every six years or less were almost eight times more likely to develop coronary artery disease or have a heart attack.

There is a clear correlation between lifestyle and stress. A study published in 2000 involving 12,000 men over a nine year period had parallel findings. Men who did not vacation annually were 33% more likely to die of a heart attack and had a 21% risk of death from other causes. The facts also point to the effect vacations have on your mental health. Research scientists at the Marshfield Clinic in Wisconsin report the rate of depression increased as the frequency of vacations decreased.

So, there is true evidence that travel is necessary to a healthy well-being. The time is now to redefine our vacation planning strategy. Tighter budgets require that we consider all the options. In the not too distant past, the ambitious travel giant, MOR Vacations, made public a new product that makes family travel on a shoestring budget a reality. Getting vacation time approved may be the only hurdle.

Nearly 25% of Americans in the private business sector are not awarded paid vacation time. Moreover, 127 countries do mandate paid vacation time. However, the United States does not. Mr. John de Graaf, the editor of Take Back Your Time, is lobbying for Congress to pass an amendment to the Fair Labor Standards Act that would ensure three full weeks of paid vacation to workers who have been employed with their organization for at least one year. Even though this may be a tough sell to business, vacation time is more attractive than sick time because it is easier to anticipate.

It seems that economic progression is still on a downhill slide. Neutralizing the negative consequences is essential to our well-being. Earmarking funds for a leisurely and luxurious vacation is now urgent. After all, we are entitled.

A lifetime travel club membership could add up to be an excellent investment. Steer clear of timeshare scams which require annual maintenance fees and lengthy payment arrangements. Investigate options offering only an up-front fee and a membership that is fully-transferrable. Free unlimited guest travel and upgrade to VIP status for new members is even more valuable. A product like this will leverage your work-life balance and make the most of your travel budget.

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