The only part of the chicken that is low in fat and high in protein is the chicken breast meat. Other than that, this part of the chicken is also quite easy to cook and can be used in a lot of different chicken breast recipes. Amongst the many ways to prepare some delicious chicken meals is it bake, grill, roast, stir fry, deep fry and season the chicken with different condiments and sauces to make it as delectable as ever.

Baked chicken breast meat, without its skin, is by far the healthiest option for protein other than eating baked fish. However, it need not taste horrible or bland at all. There are so many different sauces and ways to prepare the chicken breast meat that baked chicken breast meat will never be plain, old boring food ever again.

Now, there are a lot of different chicken recipes to choose from so which are more suitable for chicken breast meat? Actually, due to the versatility of the meat, you can cook it any way you like. An easy way would be to have grilled chicken breast. To grill it to perfection, just season it and then put it into the griller and you are done.

Another way to cook chicken dinners healthily is to stir fry it. You only need to chop the chicken breast meat into small strips, season it with the appropriate sauces and then stir fry it using about a tablespoon of cooking oil only. Of course, it involves some basic stir frying techniques but it is pretty easy.

If you do not want to stir fry, you can also try roasting your chicken. Although roast chicken is using the whole chicken, chicken breast meat can also be roasted. You only need to marinade the chicken and then you roast it. If not, deep frying the chicken breast meat is another option. Although not healthy, who doesn’t love deep fried crunchy chicken? All you have to do is to cut it into long thin strips, marinade it with buttermilk then dip into egg whites and roll it over breadcrumbs before frying it in oil.

Other that these methods, you can also mince the chicken breast meat and referring to some really great chicken breast recipes, use it for homemade burgers, in pasta sauce, anything. There are so many different chicken recipes out there that you are really spoilt for choice. Whatever method you like, cooking chicken breast meat is easy enough but always remember not to overcook it or else you may just end up with some really tough chicken meat that you will find hard to chew.

Many people rely on packet soups and canned soups when they want something soothing and tasty, unaware that nothing beats homemade soup for flavor. Soup recipes are very easy to make because there is not a lot to remember to do. If you can boil a pot of water and add things to it, you can make yourself some soup. Soup is an incredibly versatile dish and you can add whichever ingredients you like to make your perfect soup recipe.

Different Kinds of Soup

There are many types of soup and way too many to list here. You can get chilled soups and hot soups, thick chowder type soups and thin, watery consomms, fish soup, meat soup and vegetable soup, spicy oriental soup, country style soup and so much more. You have probably tried quite a few different types of soup, such as tomato or chicken noodle soup but what about Chinese egg drop soup or a chilled watermelon soup?

One of the most popular soups in the world is chicken soup and many countries have their own chicken soup recipes. Chicken is economical to buy and if you have used a chicken in another recipe and only have the bones left, you can use them to make chicken soup. You can choose from chicken rice soup, chicken noodle soup, Chinese chicken soup, creamy chicken soup and plenty more.

Perhaps the reason why chicken soup is so popular is that it is customizable. Some people like a meaty soup with plenty of vegetable and potatoes, pasta or noodles. Others like a smooth, creamy style soup, and some people prefer a thin consomm type soup.

How to Make Chicken Soup

One of the simplest ways to make chicken soup is to boil a chicken carcass in a pot of water, take the carcass out, add vegetables and herbs, and simmer the mixture for an hour. If you use a chicken carcass and leftover vegetables, you can make a delicious soup from ingredients, which you would otherwise have tossed in the trash.

When you remove the chicken carcass, it is best to use a sieve to remove any small bits of bone, which might be floating in the mixture. You can pick any bits of fat or meat off by hand and add these to the soup with the vegetables for flavor.

Chicken noodle soup has been used for many years to soothe people suffering from colds or the flu. The steam from the soup is good for congestion, the fluids are great for the illness, and chicken soup is especially soothing and comforting. There is no doubt that a bowl of homemade chicken soup will lift your spirits and cheer you up.

Do you remember your mother or grandmother making chicken soup for you as a child? Now you know just how simple it is to make your own, maybe you would like to have a go at making some delicious, comforting soup for your family to enjoy.