Everyone knows that acne is a teenage problem, right? Unfortunately, that’s not true. Many adults suffer from acne as well. It’s called adult acne. Adult acne will affect about 80 percent of all adults in their twenties and thirties, especially women. In fact, this is a huge problem among women mainly because they are statistically more likely to suffer from adult acne than men. The cause of adult acne and teen acne is essentially the same, but what triggers adult acne, often, is different. So, let’s look at the causes of adult acne and how to treat it naturally.

Reasons For Adult Acne

Here are just a few of the possible causes.

The Hormone Connection – When it comes to women, hormones are definitely a problem. Many women, because of hormone changes, suffer acne. This can happen during a women’s pregnancy, their menstrual cycle, or even when a woman stops taking birth control pills.

Polycystic Ovarian Syndrome (POS) — POS is another cause of adult acne in women. This is a hormonal disorder caused by an excess production of male hormones. Many women, who suffer from adult acne, suffer because of the hormonal imbalance caused by this medical condition.

Medications and Chemicals – Medications and chemicals can also be a cause of adult acne in some cases. There are a variety of medications that are known to cause acne in adults, such as anabolic steroids, medications for epilepsy, and medications that contain rifampin, iodine, and lithium. Some chemicals, such as chlorine can also cause acne in adults as well.

Friction and Pressure – In some cases, friction or pressure to the skin can also cause adult acne to breakout as well. Often it occurs where backpack or purse straps chaff the skin or even where something is held against the face, such as a violin.

Holistically Treating Adult Acne

If you are suffering from adult acne, treating it holistically is often your best bet. Certainly, there are legions of acne medications available on the market, but many have pesky side effects, and others can cause additional troubles. With so many side effects and other bothersome issues, it’s no wonder holistic remedies have gain in popularity in recent years. Holistic regiments can include eating a healthy diet and drinking plenty of water — Drinking 8-10 glasses of water, eating legumes and other low-glycemic foods, taking herbal supplements, like chlorophyll and echinacea, and vitamin supplements, like A, C, B, and D can make a big difference.