Introduction

High blood pressure or hypertension refers to high pressure (tension) in the arteries. It does not mean overly excessive emotional tension, although emotional tension and stress can increase blood pressure temporarily. Hypertension normally has no symptoms, but it can create serious problems such as stroke, heart failure, heart attack and kidney failure. It causes the heart to work a lot harder and can harm the arteries, causing them to narrow a lot faster. It can also damage other parts of the body and is a major health problem in North America affecting 33% of Americans, according to the American Heart Association (AHA).

Hypertension

Hypertension, most commonly referred to as \”high blood pressure\”, HTN or HPN, is a medical problem in which the blood pressure is chronically elevated and is considered to be present when a patient\’s systolic blood pressure is consistently 140 mmHg or more, and/or their diastolic blood pressure is routinely 90 mmHg or more. It can be designated as either primary or secondary and is one of the most common complex disorders, with genetic implications averaging 30 percent.

Hypertension can be a short term or lifelong disease, depending on the reason and is dangerous because it causes the heart to work harder than normal. Pre-hypertension is high blood tension between 120 and 139 for the top number, or between 80 and 89 for the bottom number. For example, blood pressure readings of 138/82, 128/89, or 130/86 are all in the pre-hypertension range. Should your blood tension be in the pre-hypertension range, it is more probable that you will end up with hypertension unless you take action to stop it. If you have this form of hypertension, you may not necessarily require medicine.

Heart

Some person\’s may not know they have HBP until they have trouble with their heart, brain, or kidneys. When it is not diagnosed and treated, it can cause the heart to increase in size, which may cause heart failure. With HBP, the heart works harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are larger. If you don\’t have hypertension by age fifty five, you have a 90 percent chance of developing it at some time in your life, according to the National Heart, Lung, and Blood Institute. Unattended, it will cause the heart to eventually overwork itself to the point at which serious damage can happen. About 1/2 of people having first-time heart attacks and 2/3 of people having first-time strokes suffer from HBP.

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Treatment

Treatment is focused on reducing water retention and reducing HBP to normal limits. When you first begin treatment, your doctor may ask you to come to the office regularly. Your doctor will go over the information with you and decide if your treatment program is working or if you need to alter it. Among the 61% who are under treatment, only 35% have their blood tension sufficiently under controlled. For specific medical advice, diagnoses, and treatment, consult your doctor.

Conclusion

Hypertension is called the silent killer because it usually produces no symptoms and is a risk factor for heart and kidney disease and stroke. HBP does not occur evenly throughout the population and occurs disproportionately more often in minority communities. High blood pressure rates are also rising among US children, alongside an epidemic of obesity. Hypertension in adults will usually be measured on at least 2 different MD visits before a diagnosis can be made. It can be treated with both lifestyle modifications, usually as the 1st step, and, if necessary, with medications. Diuretics work in the kidney and flush excess water and sodium from the body. Nearly one third American adults have high blood pressure. Once It begins, it normally lasts a lifetime. Fortunately, it can be easily diagnosed, and once you know you have it, you can work with your MD to control it.

Each and every year, thousands of people end up getting a flu shot. And every year, that exact same flu shot can cause reactions that end up being worse than the flu itself. Did you know that it is possible to avoid the flu shot and still guard yourself from the flu outbreak?

Of course it is entirely your choice whether you acquire the H1N1 flu shot this season, but at the very least read this and contemplate your alternatives. You need to understand that WHO, the World Health Organization finally confessed their mistake in proclaiming the H1N1 flu a pandemic. The claim is that confusion over the 6 phase procedure for announcing a disease a pandemic is flawed and the panic was unneeded.

Plenty of revenue has been created by the big prescription organizations, drug companies and other corporations. It was finally brought out that one of the various flu shot reactions included having the actual flu and in many cases it has been incapacitating.

You can find specifics about flu shot reactions that you need to know before you go out and get the shot this season. Passing away from the H1N1 flu is very rare and is only a risk in elderly people with health problems and other people vulnerable to asthma, heart disease and diabetes. The reason why this is true is simply because are at greater risk for getting pneumonia once they have this flu.

There is no evidence that the flu shot prevents the virus in these people that happen to be at risk. Most healthy individuals only experience 3 or 4 days of flu problems that can get better with bed rest. Other flu shot side effects may include dehydration, ear infections, sinus infections and elevated difficulties for those with long-term health issues.

If you have ever had a flu shot reaction, you might like to study natural alternatives to the vaccine by searching on the web. There are lots of wonderful internet sites out there that can help you!