This review covers the entry level massage chair made by Sanyo, which is model HEC-SR1000K. The SR 1000K massage chair recliner has some of the same features as some of Sanyo’s higher end models. Our product review makes an evaluation in 5 separate categories and up to 20 points are awarded in each category. The total points are added up to give an overall rating for the massage chair. Here is our review of the Sanyo SR1000K massage chair recliner.

Warranty Coverage & Customer Service: First let us get the driest part of the review out of the way first-the warranty coverage. OK, we all know that warranty coverage is important in complicated machines like massage chairs. But what kind of coverage do you get from Sanyo? Sanyo provides the same warranty for all its chairs. The good news is that it adds up to good coverage for an entry level chair. You get 3 years of warranty for the roller mechanism, 1 year parts and labor, and 1 year in home service. There is also a call center for issues, should they arise. We give the SR1000 a 19 for its warranty.

Comfort & Ergonomics: The science of ergonomics is the study of things can be designed to fit the human body. In other words, we have natural ranges of motion and buttons, controls, etc. need to be within those ranges. The buttons on the remote are a decent size for most fingers. The main power is located on the side of the chair which is ergonomic but you still have to remember. The leg rest has a foot extension that needs to be flipped by your feet. Sanyo could work these things out a little better in our opinion. We give it a 17 overall.

Ease of Use: With so many features being added to today’s massage chairs, we find some remote controls overly complex. This can be very frustrating to new users. The chair should be simple to use and intuitive to understand. The Sanyo SR-1000 comes with an advanced remote that has many features. It does take some time to get accustomed to it as a series of buttons may be required to get it to do what you want. We do like the light level indicators which helps you see the intensities. We give the ease of use a 16.

Key Features: This massage chair comes with the Sanyo stiffness detector. The stiffness detector uses technology borrowed from lie detectors. The stiffness detector in the SR 1000 can sense tightness in the muscles of the body and other points of stress. The user holds the side of the remote and the chair can detect these areas of stiffness. The chair will then target these areas for relief. The other interesting feature is the shape sensor. The shape sensor takes a measurement of the position of the shoulders. The chair then identifies where the shoulders are at and adjusts the massage accordingly. The rollers width will then become less when it gets to your shoulders and for your neck area. These are some advanced electronic features that are unique to Sanyo. We give a rating of 18 for key features.

Massage Therapy: This is the most important category, since this is what a massage chair is all about. The SR 1000K comes with the following manual massage techniques: massage, tapping, combination, stretch 1 and stretch 2. The massages can be used in combination with the stretch 1 and stretch 2 functions. There are 2 automatic programs which are Relax and Recovery. First you choose the massage and then you can select the region of the body to target. You can select neck/shoulder, upper body, or waist. The SR1000K also comes with a calf and foot massager. The leg rest can be used directly for the calves. You must flip the foot massager out to use the foot massager. The leg rest allows you to target the following regions: calves, back of the knees, soles of the feet and the Achilles tendon/heal. The leg rest roller mechanism provides effective massage to the calves and the back of the knees. We rate the massage therapy of the SR-1000 a 17.

The SR-1000 massage chair by Sanyo earns an 87 out of 100 points in our review. The warranty coverage is very good for an entry level model. The massage therapy is done pretty well and is effective. We would like to have seen more automatic programs to enhance the variety of massage treatments. The advanced electronic features are novel, but may have caused some tradeoff in the massages that were designed in to meet the price point. This is a good chair and if you are looking for something in this range, then it is worth considering.

If a person’s cholesterol is high due to the fact they are overweight, there is a good chance that their triglyceride levels will also be elevated. The lifestyle that you live and what foods you typically eat have a direct impact on the link between cholesterol and triglycerides.

When consumed food is not immediately used for production of energy in the body, the excess fat in foods is stored in the chemical triglyceride. In order to lower your cholesterol and triglycerides levels, you can do a number of things. The best thing is to identify the foods that are having effects on your cholesterol and triglyceride levels.

There are many information sources that could help answer your questions regarding what foods to consume for you to achieve healthier levels of cholesterol and triglycerides in your body. Learning as much as you can about different the foods that you eat can assist you making better food choices.

You should plan a menu that includes meals that will keep your cholesterol levels within healthy ranges and this will promote better heart health. It is necessary that you know which kinds of food can keep you healthy and the foods that you eat that can cause problems or place you at risk of heart disease.

Many people are ignorant of food items that result in elevated cholesterol and triglycerides. When you understand which food choices are problematic, you can switch them out with healthier substitutes. Try identifying the healthy foods that you enjoy eating that can be replaced for the unhealthy ones. Once you implement this strategy, you will start liking the healthy foods much better than the unhealthy foods that you have been eating. The reason is the result of the overall sense of feeling better that you get by eating the healthier foods.

If you want your cholesterol and triglycerides levels to be reduced, thirty minutes of exercise for five days a week is a proven way that would help in this situation. Exercise can make you feel physically better, as you will feel energized and rejuvenated. If you feel consistently stressed out, you may find that by simply walking for thirty minutes, in addition to the regular time you spend in walking can be very helpful. Exercise is amazing restorative and relaxing.

Dieting and exercising are just two of the methods that you can use to reduce your cholesterol and triglyceride levels. Certainly, your physician can give you a prescription medicine that will decrease the level of your cholesterol. But, if you take control of your own health and well being by watching what you eat, this is the best thing you can do to be on the road to a healthier and happier life.